I have had the privilege of being coached by Coach Marques in strength and conditioning turned triathlon for 5 years. Growing up, I played elite soccer through college and have coached youth soccer for the last 13 years. Needless to say, I have worked with many coaches over the years, and Marques stands out.
Coach Marques is able to translate his authentic coaching philosophy across each athlete's unique profile - taking the time and effort to understand individual motivators, lifestyle, goals and abilities. He is a Coach who cares, going well beyond than the extra mile to help his athletes immerse themselves in their goals - fueling/food, mindset, confidence and attitude, technical skills, race strategy, and a foundation of personal strength that keeps the athlete injury free and "strong to the finishline".
Coach Marques systematically translates your boldest athletic dreams into steady daily progress. Suddenly you would have crossed that finishline and achieved that big goal you never really thought possible. All the while, Marques teaches patiently and leads by example. Coach Marques took me from zero pull-ups to over 25, from never clipping-in on the bike to climbing the steepest grades in the Swiss Alps for World Championships, from swimming with head above water in my first local triathlon to a confident, (always) improving open-water swimmer. His gift is in the art of coaching, of bringing out the best in everyone he works with. your new-normal will be excellence in action.