Online Triathlon Coaching, Wherever You Train
Can't make it to team sessions on Seattle's Eastside? Virtual Coaching gives you the same coaching our local athletes get: a custom plan, weekly calls with Coach Marques Garcia and support from your first sprint all the way to a full IRONMAN. Athletes anywhere in the world can join.
What's Included
Every Virtual Coaching athlete gets a TriDot Tailored training plan, race selection, nutrition and fueling guidance, a weekly video call and WhatsApp access to your coach. Virtual Coaching is $299/month.
Who It's For
New triathletes who want expert coaching but train on their own schedule: busy professionals, parents, athletes who travel, and anyone outside the Seattle area. If you can swim, bike and run where you live, you can train with us.
What You Need to Start
A GPS watch and a smart trainer, such as a Wahoo, for indoor rides. That way every session is recorded and your coach can review your training.
Weekly Calls on Pacific Time
Weekly video calls are scheduled in Pacific Time (PST). Athletes in other time zones choose a call time that works for both sides, and WhatsApp keeps you in touch between calls.
About Your Coach
Marques Garcia is an IRONMAN Certified Coach and ESCI Certified Coach who has finished 90+ triathlons himself. He coaches new triathletes from their first sprint to a full IRONMAN.
