top of page
Choose your pricing plan
MGC Premium Roster
379$Every monthFor the dedicated athlete.- This package does not include team trainings.
- Customized, unlimited training plans and adjustments
- Weekly plan updates and and reviews with progress monitoring
- 1-1 meeting with coach in person or virtual as needed
- Direct access to coach Marques
- Team Trainings available with a drop in fee
- Priority race registrations and Tri Club benefits
- Race selection and race day support.
- Personalized training and race-daty nutrition and strategy
- Loyalty perks - exclusive discounts for selected apparel
- Exclusive discounts for MGC camps, clinics and events.
- This plan does not include one-on-one private sessions
1 Pool Analysis
399$Perfect for swimmers who want to improve swim strokeValid for 7 days- One session
- One hour
- Video analysis
- Written report
- No follow up report or sessions
- Swimmer responsible for applying recommended instructions
4 Pool Sessions -
700$+$100 Pool Access Fee for 1 month4 Coached pool sessions - $175 per sessionValid for 4 weeks- 4 sessions, each session length is 55 min
- Coached - in person sessions
- Swim stroke analysis and correction
- One video and one written analysis at the end of sessions.
- Package duration is 4 weeks
- All sessions must be used in package duration
- 24 hour cancelation policy applies.
- No refund once sessions start .
- Arrive on time. Late arrivals will count Vs session time
6 Pool Sessions -
1,020$+$100 Pool Access fee for 1 month.6 Coached pool sessions - $170 per sessionValid for 4 weeks- 6 in-person coached sessions
- Session length is 55 min
- Swim stroke analysis and correction.
- One video and one written analysis at end of package
- Package duration is 4 weeks
- 24 hour cancelation policy applies.
- No refund once sessions start.
- No late arrivals. Delayed times count as part of session
8 Pool Sessions -
1,320$+$100 Pool Access fee for 1 month8 Pool Sessions - -$165 per sessionValid for 6 weeks- 8 in-person coached pool sessions
- Session length is 55 minutes
- Swim stroke analysis and correction
- One video and one written report at the end of package
- Package duration is 6 week
- 24 Hour Cancelation Policy applies.
- No late arrivals. Delayed time count as part of session
- Payment is up front.
- Non-refundable once sessions start.
10 Pool Sessions -
1,600$+$200 Pool Access fee for 1 month.10 in-person, coached pool sessions- $160 per sessionValid for 8 weeks- Session length is 55 minutes
- Swim stroke analysis and correction
- One video and one written report at end of package
- Package duration is 8 weeks
- No refund once training starts
- No late arrivals. Late times count as part of session
- 24 Hour Cancelation Policy applies.
20 Pool sessions -
3,000$+$200 Pool Access fee for 2 monthsBEST VALUE - 20 Pool sessions - $150 per sessionValid for 2 months- 20 coached in-person pool sessions -
- Session length is 55 minutes
- Swim stroke, form, breathing, kicking and swim abilities
- Learn how to swim from A to Z
- Package duration is 2 months
1 -1 OWS with coach Marques
250$- One session with other participants.
- Swim Stroke analysis.
- OWS drills.
- Deep Start Drills
- Cold Water Drills.
- Wetsuit or non- Wetsuit OWS mental prep
- Overcome phobias, anxieties, fears, & psychological barriers
- Enrty and exit strategies.
- One on One session with coach Marques
8 Coached Group (shared lane) sessions
200$Sessions duration is one month! Cannot be extended over this period. Great option for someone with a limited budget. Not suitable for someone who wants to start from scratch. $25/sessionValid for one month- This is a coached group private lessons
- Sessions expire in exactly one month
- Session length is one hour
- Swim stroke analysis and correction
- Lane hold up to 6 swimmers.
- Package duration is one month
- 24 Hour cancelation policy applies
- No late arrivals
- If arrived late the time is deducted from the total session
- Payment is up front
- Non-refundable once sessions start
- Follow pool behavioral rules
- 24 Hour cancelation policy is strictly enforced.
- Only 2 emergency cancelations allowed.
- Cancelation due to work is not accepted.
16 Coached Group (shared lane) sessions
352$Sessions duration is two months and cannot be extended over this period. Great option for someone with a limited budget. Not suitable for someone who wants to start from scratch. $22/sessionValid for 2 months- 55 minutes pool instructions
- Not suitable for brand new swimmers. Check 1-1 sessions
- The lane has up to 6 swimmers
- Swim analysis and stroke correction
- Package valid for 2 months only
- Payment is up front
- Nonrefundable once training starts
- No late arrivals
- If arrived late time will count against swim time
- Follow the pools rules of behavior
- 24 Hour cancelation policy strictly enforced.
- Only allowed 2 emergency cancelations.
- No session cancelation due to work
8 Running Sessions
120$This package is for 8 running session - $15/session- Affordable and perfect for the recreational runner.Valid for one month- In-Person coaching by a dedicated coach
- Learn running form, stride length, zones and pacing
- This is a track running session.
- No road running or weekend running .
- Drop-in as you go.
- Sessions length is one month only.
- If you don't use sessions, there's no refund.
- Payment is in advance.
- No need to inform about cancelation. Use or lose sessions.
- Session length is one hour.
- Sessions can be canceled in inclement weather.
bottom of page