What you will get when you sign up

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We are proud to provide our triathletes with the following team services:

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international/virtual/out-of-town athletes:

$199/month for training and coaching with all the benefits listed bellow. 12 months commitment is required upon signing. 

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local/hometown athletes: $249/month for all the services listed bellow, plus: 

$349/year for team membership benefits that includes all team trainings and coaching, classes, group activities, early race registrations, and all tri-club benefits. 12 months commitment is required upon signing. 

Our services:

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• Testing & analysis (Done before you start and periodically)

• Nutritional guidance for training and racing.

• One-on-one training and coaching.

• Strength and Conditioning instruction/program

• Swim, Bike, Run group training

• Run-specific training drills to improve technique, form, and speed.

• Bike instruction to improve power-out-put and speed.

• Open-water-swim instruction to improve technique and get you out of the water early.

• Training plans from Sprint distance to full IRONMAN.

• state of the art app so your training plan is at your fingertip.

• On-going monitoring, data analysis, and plan modification.

• On-line coaching for International athletes.

• Race Selection and season-prep.

• Gear selection help and season planning for new athletes

• Priority race sign-ups before races open to the general public (as part of being an officially registered tri club with ironman)

• training in a safe environment with our strong-finisher athletes. our open water swims and outside rides are supported.

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