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Which Plan Fits you the best?
Premium Package-Includes team trainings
379$Every monthThis plan includes every benefit and offering without restriction or limitations as stated below.- An annual payment of $449 is to be made up front to join
- This package is a monthly payment of $349 plus tax.
- Unlimited access to coaches through email, text, in-person
- Unlimited training plans
- Unlimited team trainings
- Unlimited training plans modifications
- Unlimited coaching
- All Tri Club benefits.
- Unlimited access to club activities
- Unlimited swim, bike, run, and strength direct coaching.
- One on one training sessions are NOT included but available
- One on one swim, running sessions available for purchase
- Full access to video library.
Standard Package (No Team Trainings)
279$Every monthMonthly payment -Full Coaching & Tri Club Benefits Without Team Trainings- No annual payment on this package.
- This package is a monthly payment of $249 plus tax
- No team trainings are included in this package.
- This package is for fully coached athletes INDIVIDUALLY
- Great for distant or International athletes.
- Unlimited coaching & access to coach (virtually)
- Unlimited training plans
- Unlimited Training plans modifications and changes
- Live training plans monitoring and analysis with commentary
- All S2FL Tri Club Benefits (if desired)
- One on one Swim & run sessions available for purchase
- Full access to training video library.
Basic-Virtually Coached Package/Solo
149$Every monthVirtual coaching - personalized plan and analysis- Purchase any of my published TrainingPeaks plans below
- I will modify and personalize the plan for it's duration,
- Get weekly updated modifications.
- Get 2 emails/month for guidance, trouble shooting & advice.
- Turn your static plan into a LIVE, dynamic plan.
- Turn your plan into a COACHED plan.
- Join my private Facebook group for training discussions.
- Video Uploads with nutrition, fueling and training guidance
- This plan ends with the duration of the plan you purchased
- No Team or Group trainings are included of this plan.
- No team membership or Tri club benefits of this plan.
- This plan is virtually coached and not in person
- This plan does not include any one on one sessions
S2FL Annual Team membership/ Once a year
449$Every yearOnce a year. TO BE PAID IN CONJUNCTION WITH THE PREMIUM PACKAGE.- Payment required to join S2FL Full Team Membership
- Payment is up-front separate from the S2FL monthly payment
- Unlimited direct coaching .
- Unlimited training plans.
- Unlimited training plan modifications, analysis & adjustment
- Unlimited Tri Team benefits.
- 12 months commitment.
- Nutritional guidance for living, training and racing.
- In-person coaching (during team trainings).
- Direct-access to coaches on daily basis
- Strength and Conditioning instruction/program included.
- Swim, Bike, Run group/team trainings INCLUDED.
- Bike instruction to improve power-output and speed.
- Run-specific training drills to improve technique, form, and
- Private one on one sessions are available if needed.
- training in a safe environment with teammates.
- Open water swim training (May-September) included.
- Optional Winter Team Pool Swim (not included) available.
4 Open Water Swims W Coach Marques
880$Your individualized OWS experience with Coach Marques - take your OWS to the next level.Valid for one month- 4 individualized sessions
- Swim Stroke analysis.
- OWS drills.
- Deep Start Drills
- Cold Water Drills.
- Wetsuit or non- Wetsuit OWS mental prep
- Overcome phobias, anxieties, fears, & psychological barriers
- Move to the Front Pack technique.
- OWS race strategies drills.
- Enrty and exit strategies.
- Self-Seeding and positioning strategies.
OWS - Single session
299$This session is for experienced athletes to "tune up" their swim stroke, work on efficiency, and race prep.Valid for 7 days- One session only
- Open Water Swim Stroke analysis.
- Coached, in-person, coach in the water session.
- Safety and support provided.
- Written report (post session) provided.
- No follow up sessions.
- Open April to October.
1 Pool Analysis
399$Perfect for swimmers who want to improve swim strokeValid for 7 days- One session
- One hour
- Video analysis
- Written report
- No follow up report or sessions
- Swimmer responsible for applying recommended instructions
4 Pool Sessions
660$+$100 Pool Access Fee for 1 month4 Coached pool sessions - $165 per sessionValid for 4 weeks- 4 sessions, each session length is 55 min
- Coached - in person sessions
- Swim stroke analysis and correction
- One video and one written analysis at the end of sessions.
- Package duration is 4 weeks
- Pool lane fees included
6 Pool Sessions
960$+$100 Pool Access fee for 1 month.6 Coached pool sessions - $160 per sessionValid for 4 weeks- 6 in-person coached sessions
- Session length is 55 min
- Swim stroke analysis and correction.
- One video and one written analysis at end of package
- Package duration is 4 weeks
- Pool lane fees included
8 Pool Sessions
1,240$+$100 Pool Access Fee for 1 month8 Pool Sessions - -$155 per sessionValid for 4 weeks- 8 in-person coached pool sessions
- Session length is 55 minutes
- Swim stroke analysis and correction
- One video and one written report at the end of package
- Package duration is 6 week
- Pool lane fees included
Brian Clark
CEO & Founder
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Stephanie Powell
VP of Finance
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Christopher White
VP of Product
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Meet Our Team
Enthusiastic professionals dedicated to revolutionizing the industry with innovative solutions.
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