
Our Full Membership* athletes receive these benefits:
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Nutritional guidance for living, training and racing.
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in-person coaching (during team trainings).
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direct-access to coaches on daily basis.
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Private one on one sessions are available if needed.
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Strength and conditioning instructions/program.
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Swim, Bike, Run group training.
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Team Track and Run-specific training drills to improve technique, form, and speed.
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Team Bike instruction (Indoor and outdoors in Spring and summer) to improve power-output and speed.
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Team Pool training (Winter months)
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Team Open Water Swim training
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Team races - we choose at least 2 IRONMAN70.3 races and several local races a year to race together.

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Team Bike/Run (bricks) on safe country roads
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State of the art app so your training plan is at your fingertip.
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On-going monitoring, data analysis, and plan modification.
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On-line coaching for International athletes.
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Race Selection and season-prep.
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Gear selection help and season planning for new athletes
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Priority race sign-ups before races open to the general public (as part of being an officially registered Tri Club with IRONMAN)
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All our team trainings are coached in a safe environment and are supported.
* Full membership is an annual payment of $449 paid upfront at time of sign-up in addition to $349 monthly payment.
Team Pool fees are excluded and paid separately.